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SALAD
GREENS Gourmet fresh greens add exciting new
textures and flavors to your garden salad. (growing
tips)
Arugula
Coltivata organic seed -
This Italian green has a spicy, nutty flavor, adding a picante and
unusual taste to salads and tomato dishes. Great for salad, alone
or as part of a greens mix. Hardy annual plant that is easy to grow.
Arugula Rustica organic
seed - Perennial arugula is a great salad addition. Leaves
have the distinctive nutty flavor but are smaller and stronger than
the annual counterpart.
Celtuce/Stem Lettuce - Asian green. Much like a lettuce-celery
cross. Young leaves are great for salad and center stem may be used
like celery.
Corn Salad 'Vert de Cambrai'
- Corn Salad (or Mache) is an heirloom American salad green that
is easy to grow and has a delicate nutty flavor. The plant is compact
rosette with small oval dark green leaves.
Cress, Garden - Also known as Peppergrass,
this salad green adds a spicy flavor to salads and sandwiches. Begin
picking when 2 inches tall.
Dandelion Greens 'Catalogna Frastagliata'
open pollinated seed -
Big tall bunches of frilly salad greens with diminishing stalk.
Erect bunches stand 12 inches tall and add another unique flavor
to your garden salad.
Radicchio 'Verona'
- Dark-red round head traditional Italian variety. Also known
as Red Chicory. A beautiful red accent and a crispy, mild cabbage
flavor for salads or hors d'oeurves trays.
Strawberry Spinach/Beetberry - Young leaves are good
in salads, spinach-like potherb when older. Fruit are bland but
nutritious, raw or cooked. Immature seed heads are good in stir-fry.
Wild Mexican native.
ESCAROLE/ENDIVE
Depending on the variety, these quintessential European greens may
be found in a variety of fresh and cooked dishes. (growing
tips)
Chicory
'Crystal Hat' - This Belgian-style chicory makes a torpedo
shaped endive head without forcing. Great for salads or garnishes.
Rinse in warm water to remove bitterness.
Endive 'Green Curled' - Flavorful and frilly
green leaves are a delicious addition to salads and also an excellent
garnish for hors d'oeurves.
Endive 'Mariachere' - Also known as "Frisée,"
this super frilly green is an essential ingredient in French salad.
Escarole Endive 'White Naples' - Large, thick-leaved
Italian escarole is a nutritious and delicious green. Excellent
for soups, casseroles and even in pasta sauce!
MUSTARD
GREENS A standard Southern green, mustard greens have long
been touted as a health remedy and tonic. Steam or saute them with
your favorite seasonings or add them fresh to salads for a satisfying
zing. (growing tips)
Florida
Broadleaf Mustard - Rounded leaves with serrated margins. Vigorous
growth habit.
Horned
Mustard organic seed - Fast
growing mustard green with thick midribs and little "horns"
where the leaf begins.
Southern
Giant Curled Mustard - Known for it's traditional flavor, Southern
Giant is delicious stewed or stir-fried. Or use the fresh young
leaves in salads. Very nutritious leafy green.
OTHER
GREENS A selection of greens that are less
common in the PNW, but popular in cooking in other regions. (growing
tips)
Collards 'Champion' - Fast growing southern style green. Tender
and succulent stewing green.
Collards
'Georgia' -
Upright uniform plants produce tender delicious greens. Succulent
with mild cabbage flavor. Nutrient-rich collard greens are great
for steaming or stewing. Light frost improves the flavor.
Epazote - Easy to grow member of the goosefoot family. Fast-growing
to 4 ft tall. Use in authentic Mexican recipes, especially bean
dishes where Epazote helps reduce gas.
Melokhiya/Mazzocchi - Popular Mediterranean vegetable.
Mild tender leaves thicken soups, stews and vegetable sautes. Contains
an abundance of calcium, potassium and vitamins A, B1 and B2. Begin
harvesting shoots and leaves when plants are young. Can also be
dried for winter use by hanging in dry location.
Orach
'Double
Purple' organic
seed - Also known as Mountain Spinach, this tender green
spring green grows to 5 ft tall with large, savoyed, deep purple
leaves. Three times the vitamin C of spinach! Ornamental and edible.
Good fresh or cooked.
Orach
'Golden
Mountain'
- This pot herb is a fine spinach substitute. This tender green
spring green grows to 6 ft tall with large, savoyed, golden leaves.
Three times the vitamin C of spinach! Ornamental and edible. Good
fresh or cooked.
Turnip 'Seven Top'
- A lovely braising green with a turnipy flavor. These greens are
packed with calcium and are tasty steamed, stir-fried
or fresh in salads.
SEE
ALSO:
Asian Greens, Kale,
Spinach, Swiss Chard
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